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Dealing With Foot Ulcers

A foot ulcer is an open sore that may appear as a shallow red crater or a deep wound extending to tendon or bone. Ulcers often develop on the bottom of the foot or toes and are most common among people with diabetes, nerve damage, or poor circulation. When sensation is reduced, pressure or friction may go unnoticed, allowing skin breakdown to worsen. Limited blood flow slows healing and increases the risk of infection, cellulitis, or bone involvement. Structural deformities, arthritis, and abnormal walking patterns can also create pressure points that lead to ulcers. A podiatrist evaluates depth, tissue health, circulation, and nerve function, and may order imaging or laboratory testing to detect infection. Treatment includes removing unhealthy tissue, relieving pressure, controlling infection, and addressing biomechanical causes to promote healing and prevent recurrence. If you have developed foot ulcers, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with the practitioners from Foot Care Institute. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Windsor, ON . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Causes of Foot Stress Fractures in Runners

Stress fractures are small cracks in foot bones that develop from repetitive impact and overuse, most commonly seen in runners. They occur when training demands exceed the ability of bone to repair and adapt. Symptoms often begin as mild pain during activity, and gradually progress to persistent pain, tenderness, and swelling in a specific area of the foot or ankle. Diagnosis involves a detailed history, physical examination, and imaging such as X-rays to confirm bone stress. Risk factors include sudden increases in training intensity, wearing inadequate footwear, poor biomechanics, and low bone strength. A podiatrist can identify stress fractures early, guide activity modification, and create a recovery plan to promote proper healing. If you have sustained a stress fracture in your foot, it is suggested that you consult a podiatrist who can effectively treat this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact the practitioners from Foot Care Institute. Our practitioners can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Windsor, ON . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Understanding the Causes and Symptoms of Swollen Feet

Swollen feet can develop for many reasons and often signal an underlying issue that needs attention. Common causes include prolonged standing, injuries that lead to inflammation, and venous insufficiency where blood struggles to return to the heart. More serious health concerns such as heart or kidney disease can also contribute to fluid buildup in the feet and ankles. Symptoms may include puffiness, tight skin, discomfort, or reduced mobility. A podiatrist can evaluate the cause, provide targeted treatment, and recommend strategies to reduce swelling and improve circulation. If you notice frequent or persistent swelling in your feet, it is suggested that you schedule a visit with a podiatrist for expert care and appropriate relief options.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact the practitioners of Foot Care Institute. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Windsor, ON . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Surgical Corn Removal

When thick, painful corns do not respond to routine care, a procedure called surgical enucleation may be  used. A corn forms when repeated pressure or friction causes layers of hardened skin to build up around a central core. During enucleation, a podiatrist carefully removes this core, relieving pressure on the underlying tissue. The procedure is typically performed in the office and does not involve stitches. Patients often experience immediate reduction in discomfort when walking. After treatment, addressing the cause of pressure is essential. This may include footwear changes, padding, or custom orthotics to prevent recurrence. A podiatrist can also evaluate foot structure and gait patterns that contribute to corn formation. Proper treatment and prevention help restore comfort and reduce the risk of ongoing skin irritation and pain. If you have foot corn that is painful, it is suggested that you see a podiatrist for proper care.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact the practitioners of Foot Care Institute. Our practitioners will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Windsor, ON . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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