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"We would like to welcome our Foot Care Nurse, Mark Stoyanovich to the Foot Care Institute"
Now Available for Routine Foot Care

(519) 258-3668

283 St Rose Ave
Windsor, ON N8S 1X1

Tuesday, 19 March 2024 00:00

Toe cramps are sudden and involuntary muscle contractions that can cause severe pain and immobility. Cramps in the toes, which occur when muscles contract and fail to relax, commonly occur at night. Toe cramps can be triggered by dehydration, electrolyte imbalance, tight footwear, and prolonged body positions, particularly in high-heat conditions. Underlying health issues like arteriosclerosis, which restricts blood flow to the extremities, can also contribute to toe cramps. Certain demographics, including athletes, older adults, and pregnant women, are more likely to experience recurring cramps due to muscle fatigue, age-related muscle loss, and hormonal changes. Toe cramps are generally treatable through certain lifestyle adjustments, increased hydration, and gentle stretching. However, if they continue or get worse, it is suggested that you schedule an appointment with a podiatrist. This foot doctor is medically trained to perform a detailed exam and health history to determine the underlying cause of this condition. A podiatrist then can offer the appropriate treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact the practitioners of Foot Care Institute. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Windsor, ON . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Tuesday, 12 March 2024 00:00

Diabetes, characterized by high blood sugar levels, can severely affect your feet. Nerve damage, caused by high blood sugar levels, may lead to a lack of sensation, making it difficult to detect minor sores, cuts, or other foot injuries. Reduced oil and sweat production can cause skin issues and abnormal pressure on bones, muscles, and joints. Compromised blood vessels and immune systems, also the result of raised blood sugar, further increase the risk of infection. These can escalate to serious diabetic complications, like ulcers and gangrene. In the most severe cases, amputation of a toe, foot, or lower leg is required. Regular foot examinations by a podiatrist are important for early detection and treatment of any issues. These foot doctors are medically trained to provide specialized care and interventions to manage foot problems caused by diabetes. If you notice any abnormalities or injuries on your feet, it's suggested that you make an immediate appointment with a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact the practitioners from Foot Care Institute. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Windsor, ON . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
Tuesday, 05 March 2024 00:00

Sometimes, it can be tricky when different health issues overlap, such as when a diabetic patient gets foot sores from diabetes, pressure, or both. In such cases, podiatrists need to make sure patients get care that deals with the cause of the sore. For example, a diabetic individual might have a foot sore from pressure or friction, which would likely require different treatment than a foot sore caused by nerve damage or poor circulation. If you have diabetes, it is strongly suggested that you schedule regular appointments with a podiatrist. This foot doctor can routinely examine your feet and administer proper treatment depending on the diagnosis. These types of exams will include checking blood flow, making sure your shoes are not causing foot problems, and caring for wounds as needed.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with the practitioners from Foot Care Institute. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Windsor, ON . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Sunday, 03 March 2024 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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